INFORMATION

• We meet once a week for 20 minutes from September 20th 10:00 am CEST (make sure to check where this time falls in your country here: https://www.worldtimebuddy.com/)
• No dance/sport background required
• To fully enjoy the practice and build a sense of embodied presence with others, we're not going to engage in conversations during the 20 minutes practice.
• Make sure you are in a space where you feel safe and comfortable.
• Keep your phone in silent mode so you can focus on the practice without distractions;
  Please keep your microphone muted and if possible, your camera on;
• If possible, wear comfortable clothes so you can move with ease
• THE DAILY MEETINGS ARE NOT GOING TO BE RECORDED to ensure privacy and a sense of trust among the participants;
• This is a JUDGMENT-FREE SPACE, during the time we're together we ACTIVELY PRACTICE NOT JUDGING OURS OR OTHER PEOPLE'S BODIES
• This practice is all about finding ease, rooting in our bodies while moving in the presence of other people. We don't meet to perform or entertain each other nor to learn new practical skills.