Why would you trust me?

Firstly, you don't need to trust anyone. Trust is built slowly by gently listening to how you feel when in the other person's presence.

Trusting yourself and others should not be forced, it's a slow, kind and embodied journey of witnessing the impact that the external world has on us. That impact is constantly changing, adjusting, calibrating.

For years I've been walking the path of finding balance between listening to my inner guide and the world that surrounds me, I struggled a lot to translate and hold my complex inner world as I interacted with outer ones. I'm constantly practicing to bridge my needs and wants with the rest of the world's needs and wants. 

I know how it feels to be disconnected, crushed by responsibilities, upset with how the body responds to different situations, triggered by small and big events, unable to speak my truth, fearful to say "no", scared to be rejected and left alone, ostracised. For a long while I felt that I needed to "fix" my body, and therefore myself, that I was absolutely not enough. I’ve been there countless times.

I cannot pinpoint a time when there was a clear shift but I remember a constant whisper, my heart desiring to take the lead, a profound knowing that we can thrive and live in harmony with others and the natural world. 

At some point on my journey. I realized that the missing piece was to be reflected on, to be seen, to feel the impact that my presence had on another person who knows how to hold me without wanting anything from me. 

I wanted to be supported and guided without being told what to do.

It wasn’t easy to find someone who deeply trusted themselves, who walked the path I was walking, who was both humbled by life challenges and honored the complexity and beauty of their internal processes,

ONLY when I found people who deeply trusted themselves and wanted to support others without pretending to change them, I truly began to integrate and shift my nervous system response, to put down roots in what truly matters to me without judging myself.

Yes, doing the "healing" alone can initiate transformation but, at some point, there is this need to be reflected on, to fully integrate the transformations  and build the life we desire. 

As a sensitive and intuitive human, I've been naturally drawn to holding space and supporting friends and people around me since I was a kid, but only in the past years I realized that I want to be a guide of sustainable sovereignty and so I've begun my journey of learning and studying different coaching and facilitating frameworks. 

I believe I can only support people through honesty, lived experience and oriented presence.

So here we are!

FREQUENTLY ASKED QUESTIONS:

• How does a session with me work?

Before entering the 1:1 container, we’ll have a video call where we chat for 20 min. After the call, I’ll send you an email and let you know how we can move forward. If we both are willing to enter in this space of tender support, you’ll book a date that suits you and we’ll have an hour long session.

The session begins and ends with a gentle practice which is all about grounding in the present moment and finding some comfort in the situation we find ourselves in. The rest of the time is all about gentle guidance and holding space for you and for what you need support in. Whatever you’re experiencing and feeling is listened to and welcomed. I  hold space for paradoxical sides and I guide you in integrating them so your challenges are not as threatening anymore. 

• How much does a 1:1 session cost?

A session of an hour cost 40 euro.

• Is there a 1:1 session package to have a discount?

Yes, if you need continuity, there is the possibility to have 7 sessions for 220 euro instead of 280 euro.

• Can I get a refund?

Because of the sensible nature of this container (the space and time I offer requires my full undivided attention and energy), I do not offer refunds.